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Colourful gym sets in navy, sage green, khaki, and pink laid out
Fitness

Gym Set Colour Guide: Navy, Sage Green, Khaki, Butter Yellow & Pink

Quick answer: The most versatile gym set colours right now are navy (hides sweat, pairs with everything), sage green and khaki (muted, gym-to-street friendly), and butter yellow and pink (softer…

BY Ellen Stevens August 27, 2026
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Nike Sports Bra
Fitness

How to Choose the Right Sports Bra for Your Workout

Quick answer: The right sports bra depends on impact level, not brand. Low-impact activities like yoga need light compression, medium-impact activities like cycling need a mix of compression and encapsulation,…

BY Ellen Stevens April 30, 2026
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Fashion Effects is edited by Ellen Stevens, covering fashion, jewellery, and lifestyle guides that are practical and easy to follow.

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